Whether you're new to yin yoga or a seasoned practitioner, you'll find the free resources below provide great knowledge and tools in how yin yoga can help with emotional healing through a trauma-informed lens.
Experience the transformative power of Yin Yoga with our 3-day free Soulful Yin Yoga online starter course, featuring exclusive video lectures that will guide you on a journey of trauma and emotional healing. Bonus practice inside!
A 34-page ebook that shows you how yin yoga & Chinese meridians can support your emotional healing & self-love journey. Customized sequences included!