Discover the healing power of Somatic Yin Yoga.
Weaving neuroscience with ancient wisdom for healing and wholeness. Discover the power of Somatic Yin Yoga for trauma healing and nervous system regulation.
Weaving neuroscience with ancient wisdom for healing and wholeness. Discover the power of Somatic Yin Yoga for trauma healing and nervous system regulation.
Free Resources
21 days of Soulful Yin Yoga, Qi Gong, yoga nidra and meditation to help you deepen the understanding of yourself and connect back to your truest self.
A 23-page ebook that explains the autonomic nervous system and how to apply trauma informed knowledge in yin yoga! Somatic & yin exercises included.
Practice with me on Youtube! Explore different length of yin yoga, yoga nidra and meditation classes for all levels.
Enrolling Now!
An in-depth exploration of trauma physiology and sensitivity teaching through the application of yin yoga and somatics. Yoga teachers and passionate learners are welcomed.
DATES: Nov 19-30, 2025
An immersive experience to learn about somatic yin yoga, trauma physiology, attachment wounds & sensitivity teaching in beautiful Sri Lanka.
A community focused on emotional healing through yin yoga. Join to meet like-minded individuals and get daily inspiration for self-love and growth!
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