Soulful Yin Yoga Method is an interactive video based yoga teacher training for practitioners who want to learn about the emotional side of yin yoga & Chinese meridians.
Whether it's for self-learning or teaching professionally, Soulful Yin Yoga will prepare you from establishing a firm physical foundation of yin yoga to having the ability of sequencing intelligent yin yoga classes based on emotional needs.
To us, yin yoga is a practice to understand our inner landscape. It's a quiet practice that gently guides us home.
While it's valuable to know every muscle of the human body or understand exactly how fascia works, it's the ability to connect to our emotions and stimulate growth through yin yoga that inspire real changes in us.
Here's the thing, it IS important to be academically informed but it's not the be-all-and-end-all to your training journey.
That's why in Soulful Yin Yoga, not only will you learn everything about the academic side of yin yoga, anatomy, philosophy, Chinese meridians, teaching methodology and more, you will also learn HOW to connect to your students or your own emotions using our step-by-step method.
ON TOP OF IT?
You'll discover ways to take your students onto an emotional journey, cradle their souls through metaphors, storytelling & your own wisdom.
Yes, you've read it right. Your own wisdom.
We all have a story and we all have something to teach. The key is knowing how to bring it out of you.
If our message resonates with you, we look forward to having you in the course.
Tell me... Are you a yin yoga teacher or student who is...
In love with the relaxing feeling yin yoga brings and ready to learn more about the emotional side of it.
Tired of instructing yin yoga classes that bring zero inspiration and ready to transform your students with proven methods and tools.
Active with a monkey mind and need more calmness in your everyday life.
Struggling with burnout and/or chronic illnesses and want to self-empower your practice with emotional balancing yin yoga poses.
Ready to integrate the power of yin yoga to your mental health coaching services, Reiki, breath work and more.
" Not only did this course completely change and expand my practise and teaching method but it has helped me grow as a person and that to me is the greatest gift."
— Lucy-Marie (Germany)
" I really enjoyed being able to participate in a world class training from the comfort of my own home. Annie is professional and a clear teacher, capable of transmitting deep philosophies with a light heartedness. Her broad knowledge and openness to a variety of traditions really made this training exceptional for me."
— Katie (France)
3 Day Soulful Yin Yoga
Here's you'll learn👇🏽 :
Day 1: How meridians work in yin yoga & the meridians tapping sequence to stimulate Qi flow.
Day 2: Use these yin yoga poses to balance your 5 main negative emotions.
Day 3: Top 11 acupressure points to release physical and emotional pains.
I specialize in the emotional side of yin yoga and Chinese meridians. An apocalyptic breakup left me crippling in anxiety. Tired of living life in chronic fear & despair, I searched for ways to increase my baseline of happiness. Since then, I've traveled around the world learning about yoga and spirituality.
After many years, I realized that there is an intrinsic connection between our body and emotions. If our physical health declines, it directly affects our mood and therefore affects how we make choices in life.
Through years of studying, practicing & experimenting, I went from feeling overwhelmed in life to the master of my own emotions all because of the tools I've learned in yin yoga & meridians.
Through my signature Soulful Yin Method, my mission is to help you become a master of your own emotions through so that you can help your students finding their inner peace.
Currently, I live in Sri Lanka with my husband and two cute doggos. I also lead 200hr and 300hr yoga teacher training at All Yoga Training.
What's inside Soulful Yin Yoga Method?
70hr Soulful Yin Yoga Method
A 6-week core program that dives deep into the emotional aspects of yin yoga and Chinese meridians. It gives you step by step guide on how yin yoga helps us move better with ease, how our body stores emotional pain according to the Chinese meridian theory & lastly we'll show you how you create personalized yin yoga sequences to support emotional growth.
Five Element & Emotions Food Therapy
An exclusive bonus course only available to Soulful Yin Yoga students, this course takes you through an in-depth introduction on how you can cultivate the power of functional food and apply principles of Chinese Medicine, The 5 Elements & Food Energetics to regulate your emotions. Value $150 USD
Set Up Your Online Yoga Business Foundation
Bonus course with 7 exclusive lessons to help you kickstart your online yoga business. This foundation course helps newly graduated or existing yoga teachers to spread their mission and offerings in the world. Value $500.
A collection of our signature masterclasses on specialized topics such as yin yoga for depression and anxiety. Specialized masterclasses are frequently added to your bonus package. Value 250.
Monthly Live Online Workshops & Events
Our monthly live workshops is where you can ask questions, set intentions, learn new knowledge & connect with our thriving community! Connection is priceless.
"I thoroughly enjoyed the yin yoga training and so did my friend Rasha who did it with me. We learned so much about fascia and meridians which was new to us. I did recommend this to my friend and will keep recommending it to others. It’s super valuable for experienced and non yoga teachers."
- Farah (Kuwait)
"I can’t really mark a highlight, because I earned so much knowledge about so many things. As I started reading a bit about meridians before, I finally could dive deeper into it, finally understanding, what my Chinese doctor does:) And how it is possible to stimulate the meridians in different poses and feel the energetic effects."
- Nadine (Germany)
"Annie has an awesome organisation and everything was really well structured! She really cared about each of us and made sure we're fine all the time! I would really recommend Annie's Teacher Training! Even if you don't want to become a Yin Teacher - and you are "just" keen to know more about the benefits of Yin and the chinese medicine. Annie's TT is the journey you are looking for."
- Verena (UK)
"A big compliment to Annie for this training she has created with her ability to break down complex content to the most relevant parts and structuring the whole training in a way that kept me alert, interested and able to gain the most of it."
- Nina (Switzerland)
"Annie has an incredible gift to be able to convey deeply layered concepts, theories and ideologies in a relaxed conversational way. Despite being online the training was delivered in a nourishing environment and covered a range of theory in a non dogmatic way."
- Alicia (Australia)
"I was impressed my the quantity of knowledge and heart she puts into that teacher training. This journey has been transformative for me and I now know for sure Yin is what I needed in my life. Annie has a soft, kind approach of sharing her knowledge yet we can see and feel the strong structure of her teacher training. I recommend it without any doubt!!
- Armonie (Netherlands)
"The course is filled with amazing information and the way it is structured is absolutely perfect. The course was very interactive and I completely forgot it was online!"
- Sara (Scotland)
"I was slightly apprehensive of an online training as it worried me I wouldn’t feel the full experience that is so special about yoga trainings. But this course was so well executed & offered with plenty of information at our fingertips."
- Zoe (UK)
"The classes are accessible to all no matter what part of the world you live. By the time the course ended, all those short segments seamlessly came together to form class templates. Brilliant!
— Sandrine (France)
Annie' training is extremely well structured. She puts a mix of practical and theoretical items which bounds perfectly together. I think this is important for a training because it is very intense.
The supporting materials are awesome. On top of very comprehensive manuals, you also have very good step by step videos you can watch at any time. I have referred to both since the training and it is great as you feel you are not left alone after the training.
Annie has a was to explain things in an accessible and easy way. No questions were left unanswered. On top of her gentle and calm way to approach topics, she is also fun and always ready for sharing personal stories and having a laugh.
I would recommend highly this training!
FREQUENTLY ASKED QUESTIONS
I've got A's for your Q's
Isn’t live zoom or in-person training better than on demand style?
This depends. Firstly, with the on-going pandemic, in-person training is a no-go. While most countries are imposing lockdown restrictions, your next best option is to make the best out of staying indoors and acquire more knowledge on emotional care while becoming a certified yin yoga teacher. Besides, even without the pandemic, many people don’t have the luxury to take time off work and away from family obligations.
How about live-zoom? Well...unless you’re a fan of sitting in front of the laptop for 7 hours straight, live zoom can be an option for you. But you won’t be able to rewind, reply or have lifetime access to the training program.
I’ve joined other on demand programs before and never finished, what then?
I totally hear you.
Here’s a not so pleasant truth though, there is no other human who can hold you accountable in life. Nope, not a single person. So in order to make sure you’re a right fit for the program, I highly recommend you check in with your intention and how much are you willing to commit to it. That being said, you can always schedule a call herewith me and we can chat over your next best step in your yin yoga journey and whether this program is a right fit for you.
What if I can’t afford the program?
I totally understand that embarking on a training journey takes a lot of effort physically, emotionally and financially. That is why the payment plan is designed to help manifest your dream and get closer to your bigger vision. You can begin the course at just $297 and then 3 more payments to follow per month.
How long does it take to complete the entire program?
Normally it takes anywhere from 6 to 8 weeks to complete the course. To help you pace yourself in the program, I have created two timetables for you to follow: part-time (8 week) and full-time (6 week). This is just a reference, as you'll have lifetime access to the course, you may finish faster than 6 weeks or take as long as you need.
What if I really don’t find the course a right fit, do you have a refund policy?
This happens. After careful consideration and an honest go at the course, if you really don’t find the program is a good fit for you, you can request a refund within 2 weeks of purchasing the program. I do ask that you fill out a survey to see what could’ve been the factors preventing you from furthering your yin yoga journey with me.
When can I start?
Right away! As soon as you completed the payment, you will receive a confirmation email from Teachable. The login details are what you put in the check out cart.
How do I receive my certificate?
Once you have completed all of the lectures, Teachable will automatically send you a certificate for completion. The certificate is accredited by Yoga Alliance Continuing Education. You can log your hours in your personal YA account.
Free free to send me an email here. I will reply to your inquiries within 24hrs!