21 Day Yin Yoga to Connect Within

You're invited to 21 days of Soulful Yin Yoga, Qi Gong, yoga nidra and meditation to help you deepen the understanding of yourself and connect back to your truest self. Absolutely free.

Yes, sign me up!

A daily practice for healing & self-love

Join me for the 21 Day Yin Yoga to Connect Within program! This is a free challenge where everyday you will receive a brand new 10 minute Soulful Yin Yoga class.

Soulful Yin Yoga focuses on supporting your emotional healing & growth through yin yoga, Chinese meridians, Qi Gong, acupressure & more. 

This program is for you if you:

  • Have been feeling overwhelmed and need a space to recenter
  • Would like to deepen your understanding of your emotions for self-love & healing
  • Want to develop a daily practice that helps you gain mental clarity
  • Crave more mobility and flexibility so you can enjoy life more
  • Need to release any stress that has been boggling you down

Absolutely free-


Annie is an amazing teacher and storyteller, this program really helped me learn how to weave a message throughout my Yin class, connect the dots and sequence in a way that feels meaningful. I will be referencing back to the content a lot to help the information imprint in my own body, mind, and spirit.


What to expect when you join?


  • Daily 10 min class sent to your inbox every morning
  • 100% free & suitable for all levels
  • All videos will be available in your Teachable account, no expiration.
  • For 21 days, you'll get an email from me with Chinese meridians & yin yoga tips
  • All classes come with an affirmation to empower your practice
  • A life changing experience that will shift your emotional landscape

Absolutely free-

Hey I'm Annie.

Creator of Soulful Yin Yoga Method, a yin yoga teacher training that focuses on supporting your emotional healing and growth through yin yoga and Chinese meridians.

Having suffered from anxiety and depression throughout my entire teenage years and twenties, I created Soulful Yin Yoga with the mission to help others connect & heal their emotions through yin yoga.

My intention for this 21 Day Yin Yoga To Connect Within program is to help you deepen your understand of yourself, get to know your emotions including any past pains/ unresolved feelings, and strengthen the emotional awareness you already possess.

These short and mindful daily practices of Soulful Yin Yoga will help you develop a habit to prioritize self-care and emotional health.

CTI Certified Coach & Yoga Alliance accredited (E-RYT 500 & YACEP), I've been certifying yoga teachers since 2013 and currently the 200hr & 300hr lead trainer at All Yoga Training.

Are you ready to connect back within through yin yoga? Join the 21 Day Connect Within Yin Yoga program now.