50Hr Trauma-Informed Yin Yoga

Online Teacher Training

Training Dates:

November 22-24 & 29-Dec 01 (early bird available)

A comprehensive yin yoga teacher training program designed specifically to deepen awareness for trauma physiology & sensitivity teaching.

Register Now & Get The Early Bird Discount
certificate

For Yoga Teachers & Passionate Learners

Becoming trauma-informed

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Cutting Edge Neuroscience

Meets ancient wisdom

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Skills-Based Learning

Practical tools to support your teaching

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Yoga Alliance Accredited

Teach yin yoga globally

What Is Trauma-Informed Yin Yoga?

Trauma-informed yin yoga is an approach that considers how trauma can affect individuals, aiming to foster a safe and supportive setting for healing and self-discovery.

In this method of yin yoga, instructors and guides are trained to be sensitive to potential trauma that participants might have faced—be it physical, emotional, or psychological.

Being a well-informed trauma-sensitive yin yoga instructor entails the ability to assess situations where a student may be triggered or feel dysregulated and having a plan to help regulate and support the student appropriately.

Together we're healing the world, one soul at a time.

Unlock profound healing and embrace tranquility through my exclusive Soulful Yin Yoga Teacher Training program, meticulously designed to prioritize trauma sensitivity and emotional healing. With over a decade of experience in the field, I invite you to embark on a transformative journey unlike any other.

Delve deep into the art of Yin Yoga as we explore the intricate relationship between trauma, emotions, and Chinese Meridians Theory. With compassionate guidance, you'll gain invaluable insights into the profound potential of Yin Yoga as a catalyst for emotional release and profound transformation.

Throughout this comprehensive training, we'll delve into the nuances of trauma-informed teaching, empowering you to create a safe and nurturing space for your students. By incorporating therapeutic techniques, ancient Chinese & yogic practices, and yin yoga poses, you'll facilitate healing on a profound level.

Take the leap and join me in becoming an impactful yin yoga teacher for trauma-sensitive practices. Together, we will unlock the potential for profound healing and inner peace.

UPCOMING 50HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING

November 22-24 & 29-Dec 01 (early bird available)

Time: 12PM to 6PM Indian Standard Time/ GMT 5:30+

Trauma informed yin yoga teacher training Yoga Alliance 2024 Annie Au
Trauma informed yin yoga teacher training Yoga Alliance 2024 Annie Au

An Integrative Approach

This 50Hr Trauma-Informed Yin Yoga Teacher Training is accredited by Yoga Alliance US.

Immerse yourself in interactive lectures, engaging discussions, and practical teaching exercises, honing your ability to effectively support individuals on their unique healing paths.

Develop essential skills such as intelligent sequencing, compassionate communication, observation, attunement, and cultivating self-awareness to foster understanding and growth.

Training Curriculum: The Pathway

There are 11 modules where we will cover in-depth the following topics:

01

Intro to Trauma-Informed Yin Yoga:

This module provides an overview of how Yin Yoga can be adapted and applied in a trauma-sensitive manner, considering the unique needs and experiences of individuals dealing with trauma.

02

Exercise Theory of Yin for Healing:

This module delves into the principles and theories behind using Yin Yoga as a healing modality, focusing on how specific poses and practices can support emotional and physical healing.

03

Understanding the Autonomic Nervous System:

Students learn about the autonomic nervous system and its role in regulating stress responses, exploring how Yin Yoga can influence and support nervous system regulation.

04

Neurobiology of Stress:

This module covers the neurobiological aspects of stress and trauma, offering insights into how Yin Yoga practices can positively impact the brain and nervous system to promote relaxation and resilience.

05

Intro to Chinese Meridians & Trauma Responses:

Students are introduced to the concept of Chinese meridians and how they relate to energy flow and trauma responses in the body, laying the foundation for understanding meridian-based approaches to healing.

06

Chinese Meridians Guide to Trauma Recovery:

This module explores how working with Chinese meridians can be integrated into trauma recovery practices within the context of Yin Yoga, offering a holistic approach to healing.

07

Fascia & the Nervous System:

Students learn about the fascia and its interconnectedness with the nervous system, exploring how Yin Yoga can target fascial release to support overall nervous system health.

08

Yoga Nidra for Trauma Recovery:

This module focuses on the practice of Yoga Nidra as a powerful tool for trauma recovery, incorporating guided relaxation and mindfulness techniques to promote deep healing and restoration.

09

Somatic Exercises & Other Practices:

Students explore a variety of somatic exercises and complementary modalities such as Qi Gong, tapping, sound healing, and pranayama, gaining a diverse toolkit for trauma-informed teaching and practice.

10

Trauma-Informed Yin Yoga Sequencing:

This module covers the art of sequencing Yin Yoga classes with a trauma-informed approach, considering pacing, poses, and themes that support emotional safety and healing.

11

Scope of Practice & Self-Care:

Soon to graduate, students learn about the ethical considerations and boundaries when teaching trauma-informed Yin Yoga, as well as self-care practices to sustain their own well-being as teachers in this field.

Trauma informed yin yoga teacher training Annie Au
Trauma informed yin yoga teacher training Annie Au

Enrolment Details

Trauma Informed Yin Yoga Online Teacher Training is a 50-hour certificate training which includes: 6 (35hrs) live training classes (six hours each) over 2 weekends (fri-sun 12-6pm GMT 5:30+), 10hrs self-study modules of training materials (video/audio lectures, somatic yin practices, yoga nidra), and 5hrs homework assignment, quiz plus practicum video. If you cannot join the live sessions, the recordings will be available. You have one year to complete certification and lifetime access to the online material.

Upcoming trainings:

Dates: November 22-24 & 29-Dec 01, 2024

(Early bird available, save $400 + get 2 bonus mini courses)

Time: 12PM to 6PM Indian Standard Time/ GMT 5:30+

** Training will end at 5pm GMT 5:30+ on the last day.

Trauma informed yin yoga teacher training Annie Au

2 Payment Options:

Single Payment

$850 $1250

  • Save $400
  • Bonus course #1: Acupressure for Emotional Healing (value $200)
  • Bonus course #2: The 5 Elements & Emotions Food Therapy (value $200)
  • Complimentary Guest Lectures on Somatic Processing & Breathwork
  • Live Zoom Interactive Learning
  • +43 High Quality Pre-Recorded Video Lessons
  • Trauma Resource Library, Somatic Tools
  • Audios, Transcripts, Downloadable Content
  • 1 Yr to Complete Training Certification
  • Lifetime Access to All Content

3 Month Plan

$316 monthly x 3

  • Bonus course #1: Acupressure for Emotional Healing (value $200)
  • Bonus course #2: The 5 Elements & Emotions Food Therapy (value $200)
  • Complimentary Guest Lectures on Somatic Processing & Breathwork
  • Live Zoom Interactive Learning (recordings available)
  • +43 High Quality Pre-Recorded Video Lessons
  • Trauma Resource Library, Somatic Tools
  • Audios, Transcripts, Downloadable Content
  • 1 Yr to Complete Training Certification
  • Lifetime Access to All Content

Step 1:

Submit Your Application

Answer a few simple questions to determine if this program is the right fit for you.

Step 2:

Make Your Payment

Once you have been accepted into the upcoming round of Trauma Informed Yin Yoga Teacher Training, make your payment.

Step 3:

Register To Get Started

Once you’ve made your payment, follow the instructions in your confirmation email to join the online learning portal.

Training Logistics

35hrs of Live Zoom Learning

Live zoom training will be hosted over two weekends (fri to sun) from 12pm-6pm IST (GMT 5:30+). The next trainings will be from November 22-24 & 29-Dec 01. If you are unable to join live, you can attend the training by watching the recordings.

*The training will end at 5pm GMT 5:30+ on the last day.


10hrs of Pre-Recorded Foundation Videos & Practices

In addition to the live training, you will need to complete 10hrs of pre-recorded foundation videos & practices inside your learning portal.

5hrs of Homework, Quiz & Practicum
The remaining 5 hours will be allocated to homework assignments, final quiz and a 60min practicum video. These submissions are required to receive your Certificate of Completion.

Certification Process

You have one year to complete your certification requirements. In order to obtain your Yoga Alliance accredited certification, you must fulfil the following requirements:

  • Attend the live training or watch the recordings
  • Complete all foundation videos
  • Receives 80% or higher on the quiz
  • Submit written assignment + practicum video
  • You will have lifetime access to all of the online content.

How to Register

Click on the link here to enroll. Once you fill out the form, you'll be directed to a payment page. Select the training and payment option. Once the payment is completed, you'll have instant access to your personal learning portal.

Refund Policy

This training is non-refundable. Please review our terms & conditions before enrolling.

Trauma informed yin yoga teacher training Annie Au
Trauma informed yin yoga teacher training Annie Au

What You'll Learn:

  • Yin Yoga foundations: Explore the principles, philosophy, and practice of Yin Yoga, including its unique approach to holding poses for extended periods to target deep connective tissues and energy meridians.
  • Chinese meridians: Dive into the ancient wisdom of Chinese meridians, learning about their energetic pathways and their profound influence on emotions, healing, and overall well-being.
  • Sequencing for emotional healing: Learn how to create purposeful Yin Yoga sequences that integrate Chinese meridians, trauma sensitivity, and emotional healing techniques to facilitate profound transformation and restoration.
  • Effective teaching and communication: Develop essential skills in trauma-informed teaching methodologies, compassionate communication, and holding space for emotional exploration, allowing you to guide students through their healing journey with sensitivity and empathy.
  • Trauma sensitivity: Develop a deep understanding of trauma and how it impacts individuals, gaining the tools and knowledge to create safe and supportive spaces for healing within your yoga classes.
  • Emotional healing techniques: Discover specific Yin Yoga poses, breathwork, and meditative practices that stimulate and balance meridians associated with emotional states, promoting deep emotional healing and release.
  • Anatomy and energetics: Gain a comprehensive understanding of the physical and energetic aspects of the body, exploring how Yin Yoga poses and meridian stimulation impact the body-mind connection.

Yoga Alliance Certification

Receive your digital printable Trauma Informed Yin Yoga Teacher Training Certificate by completing all of the lessons in the training.


Lifetime Access

You will have lifetime access to the recordings, pre-recorded video lessons, and printable manual. This will become a source of your references and study long after the training has completed.

Trauma Informed Yin Yoga Teacher Training Yoga Alliance 2024 Annie Au

FAQs

What is the prerequisite for joining this training?

This training is open to anyone who is interested in learning about the healing power of yin yoga through a trauma sensitive lens. You do not have to be a yoga teacher prior to joining. Nevertheless, you must have practiced yin yoga before prior to joining this course.

Is the training virtual or in-person?

This training is currently 100% virtual. Once signed up, you will have immediate access to your personal learning portal. This certification program is delivered through Zoom and on demand. There are live Zoom hours in which you can attend or catch the recordings later. To receive your certificate, you will up to one year to complete watching the live recordings, pre-recorded video lessons, homework, and practicum submission. You have lifetime access to all of the live recordings and pre-recorded materials.

I have unintegrated trauma, will this training help me?

Trauma Informed Yin Yoga is a professional teacher training, and, as such, is not focused on personal healing. If you are interested in working with a trauma-trained professional, it is recommend to visit a trauma-centred therapist in your local area.

Is this training Yoga Alliance accredited?

Yes, in order to obtain our Yoga Alliance accredited Continuing Education certification, you must attend all of the live training hours or watch the recordings, complete all pre-recorded videos, quiz, submit homework assignments, and teaching practicum.

What is the refund policy?

This certification program is non-refundable. Please review our terms & conditions prior to enrolling.

I still have questions, how do I get in touch?

You can directly email me at hello@annieauyoga.com. Your inquiry will be responded within 24-48 hours.

Let's heal the world with yin yoga.

One soul at a time.

Upcoming Dates:

Sept 20-22 & 27-29 (early bird available)