Discover the healing power of yin yoga.
Weaving neuroscience with yin yoga for healing and wholeness. Discover the power of yin yoga and somatics for trauma healing and nervous system regulation.
Weaving neuroscience with yin yoga for healing and wholeness. Discover the power of yin yoga and somatics for trauma healing and nervous system regulation.
Discover the science behind somatic yin yoga and how it helps with nervous system regulation. Heal your nervous system and release trauma in the body with easy somatic yin practice.
21 days of Soulful Yin Yoga, Qi Gong, yoga nidra and meditation to help you deepen the understanding of yourself and connect back to your truest self.
An introduction of my unique Soulful Yin Yoga method. This 3-day starter course features exclusive lectures & practices that will kick start your emotional healing journey.
A 23-page ebook that explains the autonomic nervous system and how to apply trauma informed knowledge in yin yoga! Somatic & yin exercises included.
A 34-page ebook that shows you how yin yoga & Chinese meridians can support your emotional healing & self-love journey. Customized sequences included!
Practice with me on Youtube! Explore different length of yin yoga, yoga nidra and meditation classes for all levels.
DATES: Feb 21, 22, 23, 28, Mar 01 & 02
An in-depth exploration of trauma physiology and sensitivity teaching through the application of yin yoga and somatics. Yoga teachers and passionate learners are welcomed.
DATES: Nov 19-30, 2025
An immersive experience to learn about somatic yin yoga, trauma physiology, attachment theory & sensitivity teaching in beautiful Sri Lanka.
A community focused on emotional healing through yin yoga. Join to meet like-minded individuals and get daily inspiration for self-love and growth!
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