A transformative teacher training for current and aspiring yoga teachers ready to guide others in Somatic Yin Yoga for nervous system healing, emotional release, and lasting inner resilience.
Next Cohort: October 2025
Dates: Oct 24-26 + Oct 31-Nov 02
Time: 12-6pm GMT +5:30
Zoom format (recording available)
A GLOBAL HEALING COMMUNITY
12 YEARS, 1500+ GRADUATES, OVER 10+ COUNTRIES
In this ALL-IN-ONE teacher training, you'll learn the foundation of Somatic Yin Yoga and how to teach in a trauma-informed way.
Did you know more than 70% of people worldwide are affected by the lasting impact of trauma?
It's likely that your students won’t tell you they’ve experienced trauma. But their body will show you the signs. This training teaches you exactly how to help.
Rooted in body awareness, Somatic Yin Yoga regulates the nervous system and process unintegrated trauma by restoring safety in the body.
Somatic Yin Yoga can:
WHAT PEOPLE ARE SAYING ABOUT THE PROGRAM
Trauma Informed Somatic Yin Yoga Teacher Training
"I wanted to share a small win - I hosted my first retreat with a dear friend two weekends ago and my heart is still so full from it! We brought together our trauma-informed background (myself in yin, and my friend in breath work) to hold space for a small group of lovely women for a half-day retreat. I truly learnt so much from your program and am grateful for how it has helped me in developing my teaching style but also in growing personally."
- Cathy Lee
"I feel a lot more confident teaching now with the new knowledge I have. Annie's training is very informative, balanced in which theory + practice are both valued in order to graduate. And even though it was a virtual course, you could feel the human connection with other participants and Annie because the way she sets up the online group community to help us support each other on our learning journey."
- Coco Huang
"My biggest personal takeaway is to now get to understand my own nervous system a bit more and how I can help myself with somatic exercises. As well the way I see others through the knowledge I learned in the training. It is truly a wonderful gift. Professionally I understand now better how to create a Yin Yoga class which is playful and well balanced. I feel I can help my students better in the class and I am able to spontaneous add or replace techniques within the class if I feel and see it's needed."
- Rahel Studhalter
We'll dive deep into:
Weaving neuroscience with ancient wisdom, the 50Hr Trauma Informed Somatic Yin Yoga Online Teacher Training consists of foundational training in yin yoga, neuroscience, and Chinese meridians theory. You'll learn my exclusive Roadmap, discover the language of the nervous system while developing the skills to guide others to release stuck trauma and build resilience.
This program is where you’ll deepen your understanding of the healing power of yin yoga. Go beyond teaching traditional yin classes where you'll help your students regulate their nervous system through experiential practices. This program is suitable for passionate learners + current/aspiring yin teachers.
The modules listed below are taught through live Zoom (recordings available)
The modules listed below are pre-recorded lessons for self-paced learning. You'll get instant access to them upon enrollment to kickstart your training.
**While you'll have lifetime access to the training, you must complete the above criteria within 1 year in order to attain your certificate.
WHEN YOU ENROLL, YOU'LL GAIN ACCESS TO:
Dates: Oct 24-26 + Oct 31-Nov 02, 2025
Time: 12pm to 6pm GMT +5:30
You can directly email me at hello@annieauyoga.com. Your inquiry will be responded within 24-48 hours.
REAL PEOPLE. REAL TRANSFORMATIONS
"I have found that understanding the autonomic nervous system has helped me recognise and regulate not just students but also my own stress responses, fostering a deeper sense of calm and emotional resilience in both my personal and professional life. I am also much more aware of coping mechanisms, recognising them in my self and others, how they can show up differently or in patterns when facing stress or difficult emotions."
- Victoria Barber
"I throughly enjoyed the trauma Informed YY course by Annie. I started to look at the nervous system and trauma responses in a new way to help me understand how personality types can develop and ways to create safety and mind-body connection. I learned many wonderful somatic tools for grounding and releasing of stuck energy using yin yoga. I use these tools for myself as well as for my clients in my group classes and private sessions. Thank you Annie for always simplifying difficult concepts into very digestible knowledge and practical tools."
- Dr.Farah Alewani
"As a yoga teacher, being trauma-informed is not an option in my opinion. As a yin teacher, I think that we may be confronted even more to trauma in our classes, so learning the skills to support our students (and ourselves) is essential. Annie is an amazing teacher that has such a clear way of explaining things and making them accessible to everyone."
- Amélie Chrétien
STILL CURIOUS IF THIS PROGRAM IS FOR YOU?
Next cohort Oct 2025
Dates: Oct 24-26 + Oct 31-Nov 02
Time: 12pm to 6pm GMT +5:30
Zoom format (recording available)
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