FREE ONLINE MASTERCLASS

Somatic Yin Yoga For Trauma Healing

Ready to regulate your nervous system with Somatic Yin Yoga?

Join this 1-hour online live masterclass and discover the healing power of Somatic Yin Yoga.

MASTERCLASS WILL BE SENT TO YOUR INBOX.

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What you'll learn:

  • How Trauma Invisibly Shape Our Lives

Discover how trauma invisibly shapes our lives, the way we live, and the way we make sense of the world. We will also examine how unintegrated trauma will impact our physical + emotional health.

  • How to Get Unstuck with Somatic Yin Yoga

Explore the differences between traditional yin yoga and somatic yin yoga. Find out how we can integrate our inner wounds with somatic yin practices.

  • Experiential Guided Practice

Go beyond theory, you will be guided through a powerful experiential practice. Applying what's known as pendulation + titration method.

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