Free Private Podcast Series with Annie Au

The Missing Piece of Healing

4 Audio drops- Somatic yin yoga for trauma healing. Teaching from lived experience.

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Your Playlist

🎧 Episode 1: Why Yin Yoga? The Somatic & Trauma-Informed Difference

🎧 Episode 2: The Body Remembers — Understanding Trauma & the Nervous System

🎧 Episode 3: From Coping to Healing — Rewiring Through Somatic Presence

🎧 Episode 4: Coming Home to Yourself — Restoring Wholeness Through Somatic Yin Yoga

Bonus: Get access to the Nervous System Assessment + Integration Workbook!