FREE 75 MINS MASTERCLASS WITH ANNIE AU
The Missing Link Between Yin Yoga + Trauma Healing
Here’s the truth:
👉 Slowness doesn’t automatically create safety.
👉 Stillness can be triggering.
👉 Silence can feel like abandonment.
Most yin teachers were never taught how to read the nervous system or guide with somatic tools. Without this knowledge, you may unintentionally be bypassing trauma instead of supporting real healing.
That’s why inside this free 75-minute masterclass, I'll show you how Somatic Yin Yoga bridges the gap between traditional Yin and nervous system regulation—so you can guide yourself and others into lasting transformation.
DATES: Oct 13, 14 & 15 (choose a date)
TIME: Click on the button below for exact times
WHERE: ZOOM
What you'll learn...
- How Your Yin Students Carry Trauma In Their Bodies
Trauma is often non-verbal. Here you'll learn how survival responses can quietly show up in your students’ bodies during Yin practice.
- 3 Common Mistakes Yin Teachers Make That Prevent Healing
Find out what these 3 mistakes are and how to avoid them so your classes support true regulation and transformation.
- 3 Elements of Somatic Yin Teaching Every Trauma Informed Teacher Needs to Know
Find out the 3 elements that separate a regular Yin class from one that truly supports nervous system healing.
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