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Somatic Yin Yoga Teacher's Starter Kit

Whether you're currently teaching yin yoga or would like to, this kit will show you how survival responses show up in your students and easy somatic tools you can teach to guide them back to regulation.

This 20-page starter kit will show you exactly:

• Why it's crucial to be trauma informed when teaching yin yoga
• How to spot the 4 survival responses in your students (with real life examples)
• Easy somatic tools you can teach to regulate each survival response
• 25 BONUS EASY SOMATIC TOOLS TO REGULATE ANXIETY, ANGER, GRIEF, DISSOCIATION & MORE!