Expert in the emotional side of yin yoga & Chinese meridians
10 years of experience leading yoga teacher trainings
Certified over 1000+ students
I've created Soulful Yin Yoga with practice programs & teacher training that focuses on supporting your emotional healing & self-love journey through yin yoga.
'Finding happiness' was what prompted me onto my spiritual path. Nevertheless, after 10 years of chasing spirituality, I realized that there is no amount of meditation or yoga classes that can 'make' me happier. Happiness needs to come from within.
My personal healing journey has brought me to the practice of yin yoga and Chinese meridians. I've created a yin yoga formula that helps me tune to my feelings, regulate my nervous system and tap into my potential all while shedding my emotional baggages.
From my own self-healing success, I created Soulful Yin Method with the mission to help others connect with their emotions and become transformative yin yoga teachers.
WHAT YOU'LL LEARN INSIDE THE OPEN HOUSE
1. Become familiar with the emotional side of Chinese meridians and Yin Yoga
Learn the 5 primary negative emotions in meridian theory and how to integrate yin yoga poses for emotional healing.
2. Experience the positive effect of yin yoga & acupressure practices designed for emotional balancing
Practice with Annie a yin yoga & acupressure sequence that is specifically designed to make you feel more relaxed & content.
3. Daily easy acupressure for body & mood lifts
Find out which easy to access acupressure points you can do all by yourself to give your physical and emotional health a boost (bonus guide included).
4. Overcome your subconscious limitations with Yoga Nidra
Go behind the scene of how Yoga Nidra (yogic sleep) can help you remove any subconscious obstacles + guided practice.
5. Manage depression & anxiety with yin & meridians practice
Learn how depression & anxiety arise in the lens of TCM and how to alleviate them through your practice.
7. Yin sequencing for emotional growth
You're going to leave this workshop with my secret sequencing formula & start crafting your own classes that inspire emotional growth!
You'll have a chance to win a 3 month access to our Soulful Yin Yoga studio classes!
The Open House will begin on Nov 21 at midnight UTC until Nov 28 at 5am UTC.
Do I need to attend it 'live'?
Not at all! In fact there is no live element in this open house. To suit our global participants, this event is completely virtual which means you can login at anytime during the Open House period and have access to pre-recorded lectures and practices.
Will I receive a teaching certification for joining the Open House?
Unfortunately no. The Open House is not an official teacher training. This is an opportunity for you to experience part of the Soulful Yin Yoga Teacher Training curriculum, experience some of our best lessons, and explore how an online yoga teacher training works.
I have more questions. How do I contact you?
For further inquiries about the Open House, please email us at email@example.com. We will get back to you within 24hrs.
"The Soulful yin TT is one of the best teacher trainings I have done. Annie is so insightful and her analogies and metaphors make for fun and interesting learning."
"I went from a Yang only person to knowing how to find the balance between Yin & Yang, and knowing when to call myself out when I'm losing the balance. The program was well organized and insightful, it's so well designed that I felt connected despite the fact that the training was held online."
- Vicky (Hong Kong)
"I’m not exaggerating when I say how transformative and life changing this journey has been. I am definitely now much more confident and passionate to teach yoga (which wasn’t the case for me before), and to integrate into my professional practice."
- Rasha (Kuwait)
"Annie's Soulful Yin Yoga Programs are so well put together and thought out -- it is clear that as a teacher, she has taken time in her seat to devote herself to this practice. I truly enjoyed the format with video lectures, manuals and a yin yoga practice for a well rounded course. The platform was very user friendly and Annie was so helpful to answer my questions in getting me started. Thanks so much, I'm looking forward to more of your offerings! "
- Marilyn (USA
"I just wanted to say thank you so much. Annie is a wealth of knowledge and I love all of her storytelling and humor and have thoroughly enjoyed every moment of this course. This is my 10th+ teacher training and honestly it's been incredible. I hope to keep training with Annie and appreciate her guidance."
- Tara (Australia)
"It was amazing to study with students from all over the world. Annie has a way of making "complicated" subjects easy to understand. I was very impressed with the manuals, videos, and the personal touch in Annie's training, even with the training being online!