Learn my comprehensive method for emotional healing & growth through yin yoga & Chinese meridians.

Understand how meridians are connected to yin yoga and learn my proven way of yin yoga sequencing to release excess emotions like anxiety, depression, anger, grief...and more.


Become a skilled yin yoga teacher who can create classes that take others onto an emotional healing journey in less than 6 weeks!

Annie Au online yin yoga teacher training

As a Soulful Yin Yoga student, you'll...

👉 Have lifetime access to the online program with free updates

👉 Get direct support from my private trainee-only Facebook group

👉 Extra bonus courses to enhance your self-healing & teaching journey (value $1330!)

👉 Create yin yoga sequences that help others to release their stuck emotions

👉 Have the ability to stay connected with your inner self and teach others how to do the same

There's so much benefits in yin yoga when it comes to emotional healing. But it took me YEARS to understand how it works...And now I'm giving you my exact step-by -step process to take you from feeling stressed & disconnected to be able to tune to your body & mind.

So whether you...

  • Are ready to join your first yin yoga teacher training, and want to learn the entire yin yoga foundation including anatomy, teaching methods & sequencing
  • Are an existing yin yoga teacher but feeling uninspired with sequencing
  • Want to learn about the emotional healing powers of yin yoga either for your students or yourself
  • Are feeling burnt out, disconnected, stuck and ready to slow down, learn to be present and establish self-love & acceptance
  • Would like to be more consistent with your daily practice so you can feel more peaceful and calm from within

I got you- because for years I was there... And the best part is I have taken all of the complex knowledge and broken it down into easy to digest knowledge PLUS additional emotional processing tools all available to you to feel more at home with your body, mind & soul.

Soulful Yin Yoga Teacher Training Oveview

Phase 1-

Yin Yoga Foundation

Establish your foundation in Chinese meridians, anatomy & the exercise theory of yin yoga. You'll have the ability to analyze yin postures, identify compression/tension, and what is stopping/facilitating your ability to do certain poses.

Phase 2-

Emotional Connections

Discover how fascia links to the nervous system affecting our emotions. Learn about the twelve regular meridians & their emotional imbalances and how we can restore harmony with specific yin yoga poses & supplementary tools.

Phase 3-

Yin Yoga Sequencing

So many yin teachers get bored with sequencing or simply don't know how. In this phase, I share with you my proven Soulful Yin Yoga Method where you learn how to create yin sequencing to target specific emotional pathways.

Phase 4 -


Learn my advanced tools for sequencing such as dynamic transitions, 8 Principles of Traditional Chinese Medicine Diagnosis, Brainwaves & Yoga Nidra, and Meridians Archetypes. Upon completion of the last phase, you are more than ready to create emotionally healing & uplifting classes!

What will this training truly reveal for you?

Having done so many yin yoga trainings myself, I still couldn't unlock my deepest emotional obstacles...

After every course, it felt like my brain was packed with so much information but none that I can simply apply to regulate my feelings, let go of the past, and develop self-trust.

I felt uninspired with sequencing, not knowing how to connect yin yoga with meridians and create sequences for emotional healing.

But I didn't give up...instead

... I poured in hours into studying the emotional aspects of Chinese meridians, Tai Chi, Qi Gong & acupressure with masters in Hong Kong...

... Experimented the effects of meridians in yin yoga poses in my students for several years...

... Became a certified coach that specializes in overcoming limiting beliefs and self-empowerment...

And 8 years ago, I created Soulful Yin Yoga Method, a proven step-by-step guide that teaches people how to connect with their emotions through yin yoga & Chinese meridians.

Today, my Yoga Alliance accredited training has certified and transformed hundreds of students from around the world.

Annie Au online yin yoga teacher training

From anxiety to self-empowerment, how I overcame my past wounds to teaching others heal & grow emotionally through yin yoga.

Namaste! I'm Annie.

Having suffered from anxiety and depression for many years, I was tired of feeling stuck and want to know ways to control my emotions, let go of the past and connect with myself.

For 10 years I studied with yoga masters, doctors, acupuncturists, Qi Gong/Tai Chi masters, and I began to create my unique way of self-healing and understanding through yin yoga and Chinese meridians.

From my own success of feeling anxious and lost to now being so connected with my inner self, I've created Soulful Yin Yoga Method with the mission to teach others how they can let go of excess emotions and be calm from within.

Stepping into my 11th year of leading yoga teacher trainings globally, I've taught in many countries including Mexico, France, Luxembourg, Bali, Thailand, Australia, Sri Lanka, Abu Dhabi, and Canada.

Currently, I live in Sri Lanka with my husbands and two fur babies.

Yoga Alliance accredited (E-RYT 500 & YACEP), I've been certifying yoga teachers since 2013 and lead trainer at All Yoga Training.



Specialize in supporting your emotional healing & growth through yin yoga & meridians.

Annie Au Online Yin Yoga Teacher Training Yoga Alliance Accredited

Get instant access to our proven Soulful Yin Yoga Method.

✨Graduate Experience✨

I have some students that just after a few sessions of Soulful Yin Yoga are able to unblock deep emotional obstacles and also initiate an awareness of their spiritual path and to be honest so did I whilst in the training with Annie. It is impossible not to feel something so transformative during her training and she is aware of this and very much prepared to accompany the journey of the student/yogi and teacher to be.

- Giorgiana (Dubai)

"I can’t recommend enough Annie's teacher training to yin teachers. As a big fan of yin classes, I can see the difference between a regular class and one marked by the teachings of Annie. It has allowed me to teach rich classes on the physical, mental, emotional as well as spiritual levels. It has empowered me to be a good transmitter of the yin magic."

- Claire (France)

"Annie’s soulful yin training integrates many aspects to provide you with all the necessary tools to start teaching classes that not only include intelligent sequencing, but also connect with your students on a deeper emotional level. The training has been fundamental to my teaching approach, and I have applied the key learnings not only to my yin classes but also across my vinyasa and prenatal offerings."

- Katey (South Africa)

— Sandrine (France)

Annie' training is extremely well structured. She puts a mix of practical and theoretical items which bounds perfectly together. I think this is important for a training because it is very intense.

The supporting materials are awesome. On top of very comprehensive manuals, you also have very good step by step videos you can watch at any time. I have referred to both since the training and it is great as you feel you are not left alone after the training.

Annie has a was to explain things in an accessible and easy way. No questions were left unanswered. On top of her gentle and calm way to approach topics, she is also fun and always ready for sharing personal stories and having a laugh. 

I would recommend highly this training!

Graduates Experience

"I thoroughly enjoyed the yin yoga training and so did my friend Rasha who did it with me. We learned so much about fascia and meridians which was new to us. I did recommend this to my friend and will keep recommending it to others. It’s super valuable for experienced and non yoga teachers."  - Farah (Kuwait)

"I can’t really mark a highlight, because I earned so much knowledge about so many things. As I started reading a bit about meridians before, I finally could dive deeper into it, finally understanding, what my Chinese doctor does:) And how it is possible to stimulate the meridians in different poses and feel the energetic effects." Nadine (Germany)

"Annie has an awesome organisation and everything was really well structured! She really cared about each of us and made sure we're fine all the time! I would really recommend Annie's Teacher Training! Even if you don't want to become a Yin Teacher - and you are "just" keen to know more about the benefits of Yin and the chinese medicine. Annie's TT is the journey you are looking for." - Verena (UK)

Training Curriculum

All of the lessons are recorded in high-quality with downloadable manuals and lecture slides.

  • Full video practices of Soulful Yin Yoga, Qi Gong, pranayama & meditation
  • Exercise theory of yin yoga
  • The main differences between practicing yin and yang yoga
  • Comparison of the Yogic and Chinese meridians maps
  • Yoga philosophy & Daoist views
  • Detailed overview of the fundamentals of Chinese meridian theory
  • The 5 Elements
  • Yin Yang theory
  • Three Treasures
  • In-depth study of the 12 regular meridian pathways
  • Functional anatomy & physiology
  • Mind body connections: A look at how emotions are hardwired in our physiological systems
  • The art of teaching yin yoga
  • Soulful Storytelling
  • Soulful Yin Yoga Sequencing Method Masterclass
  • Postural clinic of all classical yin postures & variations
  • Yin yoga poses by energies
  • Connecting yin yoga poses with the meridian pathways for specific emotional symptoms
  • Dynamic Transitions For yin yang effects
  • Meridian Archetypes 
  • Studying brain waves & emotions
  • Yoga Nidra & create your own script
  • Customize Soulful Yin Yoga classes for private clients using the 8 Principles of TCM Diagnosis

And there's more...

Sign up now and receive the complimentary Bonus Bundle value over $1330!

When you sign up today, you'll get the bonus bundle value $1330-

Healing Your Saboteurs With Yin Yoga & Meridians 4 Week Course (value $450)

⭐ Emotional Healing With Yin Yoga & Acupressure Training (value $350)

⭐ The 5 Elements, Emotions & Food Therapy (value $300)

⭐ Access to Soulful Yin Yoga Online Practice Library (Value $130)

⭐ Easing Anxiety & Depression Masterclass (Value $100)-

Graduates Experience

"A big compliment to Annie for this training she has created with her ability to break down complex content to the most relevant parts and structuring the whole training in a way that kept me alert, interested and able to gain the most of it."- Nina (Switzerland)

"Annie has an incredible gift to be able to convey deeply layered concepts, theories and ideologies in a relaxed conversational way. Despite being online the training was delivered in a nourishing environment and covered a range of theory in a non dogmatic way."- Alicia (Australia)

"I was impressed my the quantity of knowledge and heart she puts into that teacher training. This journey has been transformative for me and I now know for sure Yin is what I needed in my life. Annie has a soft, kind approach of sharing her knowledge yet we can see and feel the strong structure of her teacher training.  I recommend it without any doubt!! - Armonie (Netherlands)

Enrolling now...



online yin yoga teacher training emotions yoga alliance accredited
  • 70hr Soulful Yin Yoga Teacher Training ($1650)

6 week Self-Paced Course & Private Community



  • Heal Your Saboteurs With Yin Yoga & Meridians ($450)

4 Week Self-Paced Mini Course With Downloadable Manual

  • Acupressure & Yin Yoga For Emotional Healing ($300)

Mini Course with Downloadable Manual

  • The 5 Elements & Emotions Food Therapy ($350)

Mini Course with Downloadable Manual

  • Access to Soulful Yin Yoga Classes Library ($130)

Unlimited Access to Full Length Yin Yoga, Qi Gong, Meditation & Yoga Nidra Classes

  • Manage your Depression & Anxiety Full Masterclass ($100)

Full Lecture with Downloadable Manual

Total Value: $2989

Discounted Offering: $997

Get instant access to our proven Soulful Yin Yoga Method.

Tuition & Payment Plans


$397 X 3

  • 70hr Soulful Yin Yoga Method Core Program
  • Heal Your Saboteurs With Yin Yoga & Meridians Course
  • Acupressure for emotional healing course
  • The 5 Elements & Emotions Food Therapy Course
  • Exclusive Soulful Yin Yoga Classes Library
  • Manage your Depression & Anxiety Full Masterclass

Course access dripped monthly


$997 ($1191)

  • Save $194!
  • 70hr Soulful Yin Yoga Method Core Program
  • Heal Your Saboteurs With Yin Yoga & Meridians Course
  • Acupressure for emotional healing course
  • The 5 Elements & Emotions Food Therapy Course
  • Exclusive Soulful Yin Yoga Classes Library
  • Manage your Depression & Anxiety Full Masterclass

Full access at time of purchase

Frequently Asked Questions

I've done other yin yoga trainings before, will I learn anything new in your program?

Every yin yoga training is designed differently. Soulful Yin Yoga specializes in the emotional side of yin yoga and meridians helping you process feelings, let go of the past and resolve any excess emotions. Our graduates have the ability to create sequences to help relief anxiety, depression, overwhelm, and other negative emotions.

Whether you're an existing teacher or seasoned student, if you have the interest in learning how to help yourself and your students to stay connected with the inner self & strengthen the body/mind/soul connection, this training is for you!

Isn’t live zoom/ in-person training better than on demand style?

This depends. many people don’t have the luxury to take time off work and away from family obligations. Many people appreciate having the flexibility to access their teacher training (with lifetime access). We do offer l

How about live-zoom? I'm not a fan of sitting 7-8 hours in front of the laptop. This being said, I offer live coaching and live events inside our private community.  

How long does it take to complete the entire program?

Normally it takes 6 weeks to complete the course. To help you pace yourself in the program, I have created two timetables for you to follow: part-time (8 week) and full-time (6 week). This is just a reference, as you'll have lifetime access to the course, you may finish faster than 6 weeks or take as long as you need.


What if I can’t afford the program?

I totally understand that embarking on a training journey takes a lot of effort physically, emotionally and financially. That is why the payment plan is designed to help manifest your dream and get closer to your bigger vision. You can begin the course at just $399 and then 2 more payments to follow per month. 

What if I really don’t find the course a right fit, do you have a refund policy?

Since there are downloadable materials, there is a no refund policy. Please read our terms & conditions carefully before purchasing.

How do I receive my certificate?

Once you have completed all of the lectures, Teachable will automatically send you a certificate for completion. The certificate is accredited by Yoga Alliance Continuing Education. You can log your hours in your personal YA account.

When can I start?

Right away! As soon as you completed the payment, you will receive a confirmation email from Teachable. The login details are what you put in the check out cart.  

More questions?

Free free to send me an email here. I will reply to your inquiries within 24hrs!